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Reply #14: since I went mostly vegan in March-- [View All]

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ginnyinWI Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Jul-19-11 09:05 AM
Response to Reply #12
14. since I went mostly vegan in March--
I have lost ten pounds, my blood pressure and blood sugar are down, my cholesterol is dropping like a stone, and I feel great. And it was a lot easier to do than I would have thought. By "mostly" I mean most of my meals--but sometimes an egg white or a small amount of fat free yogurt get into my recipes, and I eat fish maybe twice a month. I'm eating more of a variety of vegetables and legumes than I ever have, and my diet is really interesting, varied and satisfying.

Only people who have tried it for at least three weeks can know how good you can feel. But it isn't a religions for me--it is primarily a health regime.
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