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Sentath

(2,243 posts)
3. Then I don't know that I'm going to be alot of help
Wed Aug 1, 2012, 03:31 PM
Aug 2012

I have participated in news groups with a baker using spelt and ... rye? to mitigate his symptoms, with good results. But, spelt is low, not no gluten.

Have you played with teff? I've had it as a breakfast gruel like oatmeal and as a moisture component of normal muffins and it has a rich toasty flavor like wheat without the bitter bran.

Latest Discussions»Culture Forums»Cooking & Baking»Question about baking glu...»Reply #3