HomeLatest ThreadsGreatest ThreadsForums & GroupsMy SubscriptionsMy Posts
DU Home » Latest Threads » Forums & Groups » Topics » Health » Weight Loss/Maintenance (Group) » Did you say maintenance? » Reply #1
In the discussion thread: Did you say maintenance? [View all]

Response to PennyC (Original post)

Thu Mar 18, 2021, 10:10 AM

1. Why not adopt a permanent healthy lifestyle?

Losing weight for one occasion is a recipe for failure down the road. Keep exercising and eating healthy.

Iíve been working out daily for over 4 years now using a steaming service. Iím stronger, leaner, and more fit than I have ever been. Sure, I have ice cream now and then, but I donít want to go back to where I was. And Iíd challenge anyone I know, man or woman, to push-ups ... toes, not knees. Four years ago, I couldnít do one push-up, even on my knees.

Oh, Iím a 5í1Ē 64-year-old with 2 knee replacements who can do squats and lunges with weights.

Keep taking care of yourself. Your daughter will thank you years after the wedding. You got this!

Reply to this post

Back to OP Alert abuse Link to post in-thread

Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
Arrow 9 replies Author Time Post
PennyC Mar 2021 OP
LineNew Reply Why not adopt a permanent healthy lifestyle?
piddyprints Mar 2021 #1
PennyC Mar 2021 #2
piddyprints Mar 2021 #5
PoindexterOglethorpe Mar 2021 #3
piddyprints Mar 2021 #6
Ocelot II Mar 2021 #4
PennyC Mar 2021 #7
PennyC Apr 2021 #8
PennyC Apr 2021 #9
Please login to view edit histories.