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Response to Marthe48 (Original post)

Tue Jan 7, 2020, 05:00 PM

1. Congratulations!

Wow, youíre doing really well!

Itís amazing how many carbs the average person eats once you start counting them!

I started on low carb last June, and my progression has been a LOT slower than yours, but I have lost 11 lbs. A bit over 1 lb. a month. But at least I am going in the right direction!

I love sweets,so it was hard at first. But you get used to it. And I allow myself a small no. of carbs so itís not so strict. I canít live without dark chocolate.

I still have to cook regular meals for my 3 guys every night...I just eat the protein and the veggie and let them eat the bread and potatoes and dessert.

I would love to try a few new things, though, you have given me some good ideas.

Hope your recent experience in Cleveland went well. Did your family like the Botanical Gardens?

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