Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Weight Loss/Maintenance

alfied

(6 posts)

5. I've lost 20 pounds in the past 2 months.

Reply to Odin2005 (Original post)

Thu Jul 18, 2013, 07:30 AM

Jul 2013

Congrats for loosing your weight. If you are supervisor of afternoon shift than you should do exercise at the morning, it is very helpful for loosing weight and it is very simple and natural way of loosing weight. If you want to loose your weight more than eat balanced diet along exercise.

Edit history

Please sign in to view edit histories.

10 replies

= new reply since forum marked as read

Highlight:

I've lost 20 pounds in the past 2 months. [View all] Odin2005 Dec 2012 OP

Fantastic! rox63 Dec 2012 #1

Good for you! postulater Dec 2012 #2

Congratulation Aiden08 Dec 2012 #3

Post removed Post removed Jun 2013 #4

I've lost 20 pounds in the past 2 months. alfied Jul 2013 #5

Sometimes the simplest methods work best. Mine came down to eating less. alfredo Jul 2013 #6

Congrats! coucouza Dec 2013 #7

what should I do? Mary A. Osborne Dec 2015 #8

High protein diet. PassingFair Dec 2015 #9

What a good news it is! only you Dec 2015 #10