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In the discussion thread: How do you forgive yourself? [View all]

Response to irisblue (Original post)

Thu Feb 20, 2020, 03:35 PM

1. Give your little kid a hug. Acknowledge what you have done. Realize it is a past that

 

cannot be changed or undone. Accept and move forward being your better self.

Living in the past is an illusion because it is gone. Living in the future has not come, it is an illusion. Look at your now. You are safe. You are good, sit in the now. When you start going to the past thinking what you have done, realize and shift to the present. Close your eyes, and an even tone ohhhhhhmmmmmm and let the rumble inside soothe. The now. You uncondition living the past rewinding and rewinding an event and condition to live in the now.

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Replies to this discussion thread
Arrow 19 replies Author Time Post
irisblue Feb 2020 OP
LineReply Give your little kid a hug. Acknowledge what you have done. Realize it is a past that
krissey Feb 2020 #1
irisblue Feb 2020 #11
ProudMNDemocrat Feb 2020 #2
blm Feb 2020 #3
irisblue Feb 2020 #12
blm Feb 2020 #16
TlalocW Feb 2020 #4
irisblue Feb 2020 #13
TlalocW Feb 2020 #17
Fresh_Start Feb 2020 #5
irisblue Feb 2020 #14
GreenPartyVoter Feb 2020 #6
Bayard Feb 2020 #7
get the red out Feb 2020 #9
irisblue Feb 2020 #10
Chainfire Feb 2020 #8
irisblue Feb 2020 #15
littlemissmartypants Feb 2020 #18
B Stieg Feb 2020 #19
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