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Response to MountCleaners (Original post)

Thu May 25, 2017, 04:11 PM

5. I like L-theanine for focus and anxiety.

It's in a lot of sleep formulas with melatonin, but it doesn't make me sleepy.

Also, the Bach flower remedy Rock Rose is great for panic or mind racing, like when your mind races instead of letting you go to sleep at night.

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Arrow 42 replies Author Time Post
MountCleaners May 2017 OP
irisblue May 2017 #1
samnsara May 2017 #2
shenmue May 2017 #3
CanonRay May 2017 #15
worstexever May 2017 #21
elfin Jul 2017 #29
DonViejo May 2017 #4
LineReply I like L-theanine for focus and anxiety.
Jane Austin May 2017 #5
triron Sep 2017 #40
BlancheSplanchnik Sep 2017 #42
Freethinker65 May 2017 #6
marylandblue May 2017 #7
Mrs. Overall May 2017 #8
Control-Z Jul 2017 #34
postatomic May 2017 #9
WhiteTara May 2017 #10
Warpy May 2017 #11
ghostsinthemachine May 2017 #12
CentralMass Jul 2017 #30
2naSalit May 2017 #13
bettyellen May 2017 #14
Worktodo May 2017 #17
bettyellen May 2017 #19
Worktodo May 2017 #20
Adsos Letter May 2017 #16
MountCleaners May 2017 #22
elehhhhna May 2017 #18
Bayard Jul 2017 #23
steve2470 Jul 2017 #24
still_one Jul 2017 #25
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Skittles Jul 2017 #27
DK504 Jul 2017 #28
emulatorloo Jul 2017 #31
DeadLetterOffice Jul 2017 #38
lovemydogs Jul 2017 #32
mopinko Jul 2017 #33
Control-Z Jul 2017 #35
steve2470 Jul 2017 #36
TheDebbieDee Jul 2017 #37
steve2470 Jul 2017 #39
triron Sep 2017 #41
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