Mental Health Support

appalachiablue

(41,105 posts)

59. Good, good. How's your weather, and do you like walks

Reply to vercetti2021 (Reply #54)

Mon Apr 13, 2020, 11:20 PM

Apr 2020

and the outdoors much? How about pets? Are you a vet by chance?

Where I am it's gorgeous with all trees and blossoms in full spring splendor which helps cushion the scary reality of you know what. And getting out, some exercise is great for body and mind as we know.

Music which I love is supposed to increase pleasant brain chems like dopamine and I believe it.

Any kind of art or creative activity is always beneficial for well being, even for folks that don't excel--woodworking, cooking, photography, gardening and much more.

I had 2 dogs but am currently petless and may adopt.

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Suicide hit the mind today [View all] vercetti2021 Apr 2020 OP

One moment at a time Rorey Apr 2020 #1

Exactly vercetti2021 Apr 2020 #21

It will pass, vercetti2021, it will pass. Laffy Kat Apr 2020 #2

I didn't want to bother anyone vercetti2021 Apr 2020 #20

I'm going to guess that your friends who know would very much... 3catwoman3 Apr 2020 #39

True vercetti2021 Apr 2020 #41

It would be a much worse burden if you... 3catwoman3 Apr 2020 #46

Being home alone, I look for things to do to feel useful to someone; things that don't require . Amaryllis Apr 2020 #47

I am glad you're reaching out to us. CaliforniaPeggy Apr 2020 #3

I have a therapist vercetti2021 Apr 2020 #22

California Peggy is right. You DO matter. Rorey Apr 2020 #4

You did? vercetti2021 Apr 2020 #23

Please hang in there. Things can turn around, more quickly than you think. Liberty Belle Apr 2020 #5

Oh God vercetti2021 Apr 2020 #31

Try homemade paints! There are lots of videos and recipes on youtube now. Liberty Belle Apr 2020 #69

Is it cheaper? vercetti2021 Apr 2020 #70

I use procrastination to ward it off, what do I gotta get done so my family wont have to deal with StTimofEdenRoc Apr 2020 #6

Just doing stuff? vercetti2021 Apr 2020 #32

Hang in there. Love yourself and who you are. A good time for introspection but don't let it lead lunasun Apr 2020 #7

Thank you vercetti2021 Apr 2020 #33

Let it pass on through your mind then, vercetti2021. ZZenith Apr 2020 #8

Trying to vercetti2021 Apr 2020 #34

It's time for some serious self-care. Dem2theMax Apr 2020 #9

Thank you vercetti2021 Apr 2020 #36

When these thoughts hit you, reach out! Marie Marie Apr 2020 #10

Thank you vercetti2021 Apr 2020 #35

You matter vercetti, and this will pass. Pls try to speak to appalachiablue Apr 2020 #11

Thank you vercetti2021 Apr 2020 #30

This is the 2nd post on DU tonight that is about this same subject. BigmanPigman Apr 2020 #12

It's like a plague vercetti2021 Apr 2020 #28

If You Get Feeling Like That Again, Call Here: LovingA2andMI Apr 2020 #13

Thank you vercetti2021 Apr 2020 #29

You're Welcome.... LovingA2andMI Apr 2020 #49

We all need you and want you here. SunSeeker Apr 2020 #14

I'm trying vercetti2021 Apr 2020 #27

You express yourself very well here. Keep it up. SunSeeker Apr 2020 #48

Even though we are almost all isolated now lillypaddle Apr 2020 #15

I have yes vercetti2021 Apr 2020 #26

you just passed your tenth anniversary here on du orleans Apr 2020 #16

Yeah vercetti2021 Apr 2020 #25

But you have people who value you here Clash City Rocker Apr 2020 #43

Great advice from people in this thread! I found a site that might be fun to join - diva77 Apr 2020 #17

Thank you vercetti2021 Apr 2020 #24

Vercetti, please check in. irisblue Apr 2020 #18

I'm here vercetti2021 Apr 2020 #19

We are glad you checked in. Stay safe, do not harm yourself. irisblue Apr 2020 #45

I'm sad you are I_UndergroundPanther Apr 2020 #37

Truth vercetti2021 Apr 2020 #57

Can you call your therapist? You said up thread it was tele-medicine. cayugafalls Apr 2020 #38

I'm working on it vercetti2021 Apr 2020 #58

I am glad you talk to her on Thursday. I talk to mine on Wednesday. cayugafalls Apr 2020 #60

Do you use better help? vercetti2021 Apr 2020 #61

No, I do not use Betterhelp, but I hear they are great! cayugafalls Apr 2020 #63

Can I recommend a therapist? vercetti2021 Apr 2020 #64

Thank you. cayugafalls Apr 2020 #65

Awesome vercetti2021 Apr 2020 #66

DO Not Harm yourself!! handmade34 Apr 2020 #40

Yeah vercetti2021 Apr 2020 #55

I don't know you but I care about you. Stay safe and hug your mom lettucebe Apr 2020 #42

Hi vercetti2021 Apr 2020 #56

You are self-aware--a blessing and a curse right now Lulu KC Apr 2020 #44

Truth be told vercetti2021 Apr 2020 #53

hang in there my friend. mopinko Apr 2020 #50

Thank you vercetti2021 Apr 2020 #51

How's it going, vercetti? Just checking in to say hi. Give appalachiablue Apr 2020 #52

I'll always take the company vercetti2021 Apr 2020 #54

Good, good. How's your weather, and do you like walks appalachiablue Apr 2020 #59

Well I'll run it down for you vercetti2021 Apr 2020 #62

Painting and you write, that's great for self expression appalachiablue Apr 2020 #67

It's on DU community vercetti2021 Apr 2020 #68