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Response to Tink41 (Original post)

Sun Sep 8, 2019, 09:35 PM

7. I asked my husband about this (he worked construction for decades).

He says find what you like for aerobics (he rides bicycles off road), could be running/jogging/hiking, swimming, volleyball, etc. For balance and flexibility he swears by yoga. He goes regularly three times a week (early evening classes), or more if hes feeling especially sore or tired.

This is a very interesting question, Tink41. All the best to you.

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Arrow 9 replies Author Time Post
Tink41 Sep 2019 OP
pangaia Sep 2019 #1
Tink41 Sep 2019 #2
pangaia Sep 2019 #3
sharedvalues Sep 2019 #6
FailureToCommunicate Sep 2019 #4
safeinOhio Sep 2019 #5
LineNew Reply I asked my husband about this (he worked construction for decades).
enough Sep 2019 #7
Tink41 Sep 2019 #8
Lars39 Sep 2019 #9
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