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pangaia

(24,324 posts)
1. Not sure of your questions...
Sun Sep 8, 2019, 07:42 PM
Sep 2019
I'm wondering if anyone out there knows how to keep yourself in physical condition while off waiting on the "book"? How do you describe to a personal trainer the types of things we do so we can keep those muscles, stretched and strong?

I'm not sure what your 2 questions here are? Can you explain to me?
Any trades people here? [View all] Tink41 Sep 2019 OP
Not sure of your questions... pangaia Sep 2019 #1
Hi! Tink41 Sep 2019 #2
OK got it. i think pangaia Sep 2019 #3
Yoga's good. sharedvalues Sep 2019 #6
I'm in the same situation. Well, not the "waiting for the book" part, but FailureToCommunicate Sep 2019 #4
Stopped smoking a couple of years ago safeinOhio Sep 2019 #5
I asked my husband about this (he worked construction for decades). enough Sep 2019 #7
Thanks All! Tink41 Sep 2019 #8
If you have access, rock climbing might work. Lars39 Sep 2019 #9
Latest Discussions»Support Forums»Exercise and Fitness»Any trades people here?»Reply #1