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DU Home » Latest Threads » Forums & Groups » Topics » Health » Exercise and Fitness (Group) » So I kinda need some help... » Reply #4

Response to JBoy (Reply #3)

Mon Apr 23, 2018, 03:31 PM

4. +1 Start with walking. IF you have a dog, that's helpful. IF not, offer to walk someone else's dog

It's great to get some fresh air and amazing how circling a few blocks can get your heart rate up. Then you'll be in better condition for whatever you decide to take on next!

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Replies to this discussion thread
Arrow 4 replies Author Time Post
Arcanetrance Oct 2013 OP
JBoy Oct 2013 #1
Arcanetrance Oct 2013 #2
JBoy Oct 2013 #3
LineLineLineLineNew Reply +1 Start with walking. IF you have a dog, that's helpful. IF not, offer to walk someone else's dog
flibbitygiblets Apr 2018 #4
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