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DU Home » Latest Threads » Forums & Groups » Topics » Health » Exercise and Fitness (Group) » So I kinda need some help... » Reply #2

Response to JBoy (Reply #1)

Mon Oct 28, 2013, 01:48 PM

2. It's still kind of an issue

I'm doing physical therapy and trying to strengthen the tendon. But I notice if I try and get back into my old routine I get pain still in the tendon. I used to do alot of cardio and weight training mostly hold over exercises from my days playing football

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Arrow 4 replies Author Time Post
Arcanetrance Oct 2013 OP
JBoy Oct 2013 #1
LineLineNew Reply It's still kind of an issue
Arcanetrance Oct 2013 #2
JBoy Oct 2013 #3
flibbitygiblets Apr 2018 #4
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