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DU Home » Latest Threads » Forums & Groups » Topics » Health » Exercise and Fitness (Group) » I need to have a comprehe... » Reply #3

Response to davidpdx (Reply #2)

Thu Sep 5, 2013, 12:41 PM

3. Well, it hasn't happened yet either.

A mix of depression, family obligations, and a touch of anxiety and depression. Ok, a lot more than a touch, it has been rough. No DU secret, I have C-PTSD, see a therapist and a psychiatrist, both help a lot. I have really been struggling lately, I have even skipped some workouts at the gym, I just needed to be alone, so I substituted some middle of the night bike rides to think under the stars in the quiet of the darkness in the peaceful 'burbs.

I actually have relied on my one PT a lot, he has "been there" with family and friends, totally supports me and has become a true friend. We made a deal last night, my idea. If I don't straighten up my act in no more than a couple of weeks, we're going to put on the boxing gloves, go outside behind the gym, and he's going to go a few rounds with me and beat the shit out of me.

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Replies to this discussion thread
Arrow 7 replies Author Time Post
Denninmi Jun 2013 OP
bike man Jun 2013 #1
flibbitygiblets Apr 2018 #7
davidpdx Sep 2013 #2
LineLineNew Reply Well, it hasn't happened yet either.
Denninmi Sep 2013 #3
davidpdx Sep 2013 #4
Name removed Nov 2013 #5
mragsdale45 Dec 2013 #6
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