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Health

Lex

(34,108 posts)

3. I've gone wheat free since last Sunday just to see how

Reply to mrsadm (Reply #1)

Thu Jan 17, 2013, 03:36 PM

Jan 2013

I feel. Personal experiment, I guess. I want to see how I feel after 1 week wheat free, to see how I might feel, if hunger is tamped down, if any weight is lost, any increase in energy, that sort of thing.

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Has anyone here read the book "Wheat Belly" by the heart doctor [View all] Lex Jan 2013 OP

Yes, reading it right now, and following his blog mrsadm Jan 2013 #1

I've gone wheat free since last Sunday just to see how Lex Jan 2013 #3

Yep JustAnotherGen Jan 2013 #2

I swear they must lace it with opium, too! gateley Jan 2013 #4

Part of what he discusses is that. Lex Jan 2013 #5

Wow -- fascinating! I'm going to look into this. gateley Jan 2013 #7

After 5 days of wheat-free I can say with certainty Lex Jan 2013 #8

I have the book. I have yet to read it. applegrove Jan 2013 #6