Is hour husband against meat substitutes? Gardein is incredible, and if you look at the ingredients, it's also healthy. We normally eat Mediterranean-style foods from Donna Klein's "Mediterranean Vegan Kitchen" and Leah Leneman's "Vegan Cooking for One" (multiplying the ingredients by two), but occasionally we like having Gardein's fishless filets, crabless cakes, meatless meatballs, chick'n scallopini, or beefless ground.