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Response to Locut0s (Original post)

Thu Sep 12, 2013, 01:14 PM

12. That's a lot of stress to be dealing with, Locut0s

 

And it sounds like you've taken some steps in the right direction.

I wonder, do you have seasonal depression? I do, and I'm already craving carbs and starting to feel low around sunset, even though we're still 10 days from the fall equinox. Time to haul out the Sun Box.

Could you arrange to get as much exposure to sunlight or bright light as you can, between classes? Especially in the late afternoon.

Ask your psychiatrist about this. If it seems to be a possibility with you, you could get a prescription for a Sun Box for light therapy and that might help somewhat.

Good luck! We're here for you.

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Locut0s Sep 2013 OP
NYC_SKP Sep 2013 #1
Locut0s Sep 2013 #20
CaliforniaPeggy Sep 2013 #2
Locut0s Sep 2013 #21
vanlassie Sep 2013 #3
Locut0s Sep 2013 #22
vanlassie Sep 2013 #35
Lydia Leftcoast Sep 2013 #48
vanlassie Sep 2013 #51
steve2470 Sep 2013 #49
HipChick Sep 2013 #4
Locut0s Sep 2013 #23
applegrove Sep 2013 #5
Locut0s Sep 2013 #24
applegrove Sep 2013 #28
patricia92243 Sep 2013 #6
Locut0s Sep 2013 #25
Tobin S. Sep 2013 #7
hunter Sep 2013 #15
Locut0s Sep 2013 #26
In_The_Wind Sep 2013 #8
Locut0s Sep 2013 #27
MiddleFingerMom Sep 2013 #9
Locut0s Sep 2013 #29
applegrove Sep 2013 #37
Tuesday Afternoon Sep 2013 #10
Locut0s Sep 2013 #30
Tuesday Afternoon Sep 2013 #33
DebJ Sep 2013 #69
Locut0s Sep 2013 #70
hedgehog Sep 2013 #11
Locut0s Sep 2013 #31
LineReply That's a lot of stress to be dealing with, Locut0s
LiberalEsto Sep 2013 #12
Locut0s Sep 2013 #32
Dash87 Sep 2013 #13
Locut0s Sep 2013 #34
Dash87 Sep 2013 #42
Locut0s Sep 2013 #60
Solly Mack Sep 2013 #14
Locut0s Sep 2013 #36
many a good man Sep 2013 #16
Locut0s Sep 2013 #38
handmade34 Sep 2013 #17
Locut0s Sep 2013 #39
Phentex Sep 2013 #18
Locut0s Sep 2013 #40
riderinthestorm Sep 2013 #19
Locut0s Sep 2013 #41
musical_soul Sep 2013 #46
Locut0s Sep 2013 #53
Duer 157099 Sep 2013 #43
Locut0s Sep 2013 #54
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Lady Freedom Returns Sep 2013 #44
Locut0s Sep 2013 #55
musical_soul Sep 2013 #45
Locut0s Sep 2013 #56
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steve2470 Sep 2013 #47
Locut0s Sep 2013 #57
hedgehog Sep 2013 #50
Locut0s Sep 2013 #58
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Locut0s Sep 2013 #59
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Locut0s Sep 2013 #64
musical_soul Sep 2013 #68
Locut0s Sep 2013 #65
GreenPartyVoter Sep 2013 #66
Locut0s Sep 2013 #71
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elleng Sep 2013 #73
Tobin S. Sep 2013 #74
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Locut0s Sep 2013 #76
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