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In reply to the discussion: I made it through detox... [View all]applegrove
(118,589 posts)3. Go for a walk when you have a crave. Or log onto the quitnet.com and ask for help. A crave only
lasts for a few minutes so it will pass if you have a plan for something to do when it happens. Been quit 4 years and I love it. I like being quit much more than I like cigarettes. Once you admit that you are powerless and cannot just have one - you can do it!!!
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Go for a walk when you have a crave. Or log onto the quitnet.com and ask for help. A crave only
applegrove
Jul 2012
#3
I had *the dream* the other night. I was out and had a smoke with friends. I was *so* mad
SlimJimmy
Jul 2012
#50
You can do it, Tobin. You are one of the most motivated people, I know on here.
Tuesday Afternoon
Jul 2012
#7
K&R for those who have successfully kicked this habit to offer some advice... I wish you strength.
midnight
Jul 2012
#10
That's a GREAT site. I've recommended it to many a person who wanted to quit.
SlimJimmy
Jul 2012
#51
Hang tough, Tobin S.! I smoked 2 packs a day (Marlboro reds) for 15 years...
Adsos Letter
Jul 2012
#31
Keep going, you have a couple more hurdle days...talk to the Quitlinepeople if you have to, they are
mtnester
Jul 2012
#32
I quit cold turkey in '85. Unlike many people, heavy smoke in bars doesn't bother me.
HopeHoops
Jul 2012
#42