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Unfortunately CFS is still controversial, and too many doctors tell patients that it's all in their heads.
You are so right about having CFS flare-ups after viral illnesses. I had acute bronchitis in the spring of 2019. It left me with fatigue that is only now beginning to go away, more than a year later. And yes, brain fog is definitely part of it.
Here's a link to some info on it. The biggest change I made was starting to take a B-complex daily. It took months to show effects but now the energy is starting to return.
https://draxe.com/health/chronic-fatigue-syndrome/
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