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Response to Bertha Venation (Original post)

Sun May 13, 2012, 04:12 PM

9. That's great!

Congratulations! When I did the Optifast thing, it took me 3 weeks to lose that amount, and that was while sticking to it 100% AND exercising at least an hour a day. I must have the slowest metabolism on the planet.

Sorry to hear that the food sucks. I hope you can find some herbs and spices to doctor it up and make it more palatable. It will get easier as you go along. The first week of a diet is always the hardest.

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Arrow 12 replies Author Time Post
Bertha Venation May 2012 OP
Chan790 May 2012 #1
livetohike May 2012 #2
CaliforniaPeggy May 2012 #3
Rhiannon12866 May 2012 #4
graywarrior May 2012 #5
bluesbassman May 2012 #6
murielm99 May 2012 #7
YellowRubberDuckie May 2012 #8
LineNew Reply That's great!
GoCubsGo May 2012 #9
blueknight May 2012 #10
bigwillq May 2012 #11
BrownianNotion May 2012 #12
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