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Response to CatWoman (Original post)

Sat Jun 1, 2019, 03:47 PM

1. I can believe it. I don't eat fast or processed food but traveling, I succumbed to my first

fast food in two years (a whopper with cheese). It tasted very good, as it was fresh. And it filled me up (as something with more than 700 calories certainly should). But you know what? Four hours later I was craving another one! And after not even really thinking about one in two years!

That perfect storm of fat, sugar (ketchup), more fat, and more sugar (simple carbs in the bun) is like a trigger for craving more. And, I didn't even have fries or a soft drink or anything else!

So, yeah, I believe it.

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CatWoman Jun 2019 OP
LineNew Reply I can believe it. I don't eat fast or processed food but traveling, I succumbed to my first
hlthe2b Jun 2019 #1
TygrBright Jun 2019 #2
BigmanPigman Jun 2019 #3
rockfordfile Jun 2019 #4
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