Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
General Discussion
In reply to the discussion: Anyone else having a mental health crisis over this administration? [View all]renate
(13,776 posts)75. I get what you're saying
I sure wouldn't want to be on my deathbed thinking about how much mental energy I've put into hating Trump. I'd much rather think about the volunteering I'd done to help those affected by him or by the hardness of the world. It's the same effect but a huge difference in perspective.
Edit history
Please sign in to view edit histories.
87 replies
= new reply since forum marked as read
Highlight:
NoneDon't highlight anything
5 newestHighlight 5 most recent replies
RecommendedHighlight replies with 5 or more recommendations
Anyone else having a mental health crisis over this administration? [View all]
butdiduvote
Jan 2017
OP
Listen you do what you can. If you can't participate in a protest you can pick up the phone...if
TrekLuver
Feb 2017
#6
What's going to rise from the ashes won't be the imaginary Phoenix some expect.
herding cats
Feb 2017
#71
This OP, man... part of me thinks, trump hasn't even DONE anything yet, if people are literally
dionysus
Feb 2017
#72
I believe you... like said, ive felt the same way... you feel likebyou're being crushed in a vice
dionysus
Feb 2017
#78
Not doing so well at all. A lot of anxiety and anger and generally pissed off at 62+ million tRump
SammyWinstonJack
Feb 2017
#12
There is a time and place for everything. We will need people to get out there and register folks,
nikibatts
Feb 2017
#14
I am anxious. But I am the anxious type. I have learned good cooling skills,though
AgadorSparticus
Feb 2017
#16
Enjoy life and send positive, caring energy out to those who need it and open yourself
KittyWampus
Feb 2017
#18
definitely not alone, I made a similar post in our mental health support group
steve2470
Feb 2017
#20
My dear butdiduvote, I am wrecked and ruined. I have moments or maybe a few hours when
Leghorn21
Feb 2017
#22
when you're ready..when you've processed the current situation in a coherent manner
Demonaut
Feb 2017
#26
Politicat, this is a superb post. I'm going to print out the self-care checklist
Hekate
Feb 2017
#41
My DIL says her therapist's phone started ringing at 8am Nov. 9. I went back into therapy in Dec....
Hekate
Feb 2017
#39
My advice: Your local food bank needs your help. Forget about Trumpy and company and go help out.
FSogol
Feb 2017
#45