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cbayer

(146,218 posts)
53. Huge congrats! My one year quit date is coming up in June.
Sun Apr 5, 2015, 03:48 PM
Apr 2015

I used Alan Carr's book and it was like a miracle for me.

Whatever it takes, I support anyone who wants to quit.

The hardest times for me are when I am around groups of people that are smoking…. a lot. This happened to me just last month and it made me really miserable (and mean).

Anyway, keep up the good work. You owe it to yourself.

Congratulations! Warpy Apr 2015 #1
Damn!! Clearer lungs and more dough in your pocket?? Number23 Apr 2015 #2
whenever the urge hits you think NOPE (NOT ONE PUFF EVER) Skittles Apr 2015 #3
I kicked its ass and took no names! Behind the Aegis Apr 2015 #91
I finally quit using e-cigs angstlessk Apr 2015 #4
Me too ... and 4 others at my office have done the same ... brett_jv Apr 2015 #17
Just dropped to 6mg (from 12mg) and I don't notice a difference. tridim Apr 2015 #77
I use a vapor cig and have been cutting back on the content. Behind the Aegis Apr 2015 #90
Many happy returns of this day! Demeter Apr 2015 #5
CONGRATULATIONS ! You are going to be so happy you accomplished this. YOHABLO Apr 2015 #6
Wow, that''s awesome mate ... brett_jv Apr 2015 #18
Never forget that the mind is a powerful gift. YOHABLO Apr 2015 #75
Congrats! Lunabell Apr 2015 #7
Congratulations BtA! bluesbassman Apr 2015 #8
Thanks! Behind the Aegis Apr 2015 #92
Dang, that is a heck of an accomplishment. F4lconF16 Apr 2015 #9
After three a smoke filled room will smell gross. Spitfire of ATJ Apr 2015 #10
i agree. the smell of cigaratte smoke DesertFlower Apr 2015 #13
congratulations. on 8/9 i will celebrate 32 DesertFlower Apr 2015 #11
Gimmee five NJCher Apr 2015 #84
That is awesome. I hope I can say that one day too! Behind the Aegis Apr 2015 #93
I well know how difficult it is, and how empowering that feeling is. byronius Apr 2015 #12
Congrats! (nt) LostOne4Ever Apr 2015 #14
Yeah, it adds up, don't it! Warren DeMontague Apr 2015 #15
Thank you. Behind the Aegis Apr 2015 #103
Every once in a while I try to guesstimate how much I've saved on booze in the past 15 years Warren DeMontague Apr 2015 #105
Congratulations! LeftishBrit Apr 2015 #16
Congrats! Canoe52 Apr 2015 #19
Way to go, you will never regret it. nt bemildred Apr 2015 #20
Mucho congrats to you! I hope many others are encouraged by your example. nt raccoon Apr 2015 #21
Congratulations, If I was able to do it 10 years ago m-lekktor Apr 2015 #22
Congratulations! Sherman A1 Apr 2015 #23
Congratulations! Crabby Appleton Apr 2015 #24
Congrats! George Beerlover Apr 2015 #25
This is huge! Phentex Apr 2015 #26
Congratulations!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! n/t RKP5637 Apr 2015 #27
Congrats! That's awesome! bigwillq Apr 2015 #28
Congrats underpants Apr 2015 #29
August 14, 1977 madokie Apr 2015 #30
It's like you are rising from the dead on easter rurallib Apr 2015 #31
Niiiice! And just think, as added incentive, you're not enriching those effed up tobacco companies & the Rethugs they support. InAbLuEsTaTe Apr 2015 #32
Congrats Behind the Aegis! 99Forever Apr 2015 #33
Coming on 11 yrs for me... Historic NY Apr 2015 #34
So proud of you. Come here so I can give you a hug and a kiss KittyWampus Apr 2015 #35
LOL! Thanks! Behind the Aegis Apr 2015 #94
Soon I will mark two years smoke free..... Bluenorthwest Apr 2015 #36
Congrats! Behind the Aegis Apr 2015 #96
CONGRATULATIONS! !! marym625 Apr 2015 #37
Check out Alan Carr's "The Easy Way". It's what finally worked for me. cbayer Apr 2015 #54
Thank you. I will. eom marym625 Apr 2015 #107
I didn't go cold turkey (I love that too!) Behind the Aegis Apr 2015 #100
Thank you marym625 Apr 2015 #108
Try to see if e-cigs will help you quit angstlessk Apr 2015 #106
I will do that marym625 Apr 2015 #109
Congratulations!!!!!!! etherealtruth Apr 2015 #38
for me melm00se Apr 2015 #39
Fantastic!!! nt roody Apr 2015 #40
Congratulations forthemiddle Apr 2015 #41
Congratulations, BtA !! Tuesday Afternoon Apr 2015 #42
bravo! now you can taste and smell again. :D roguevalley Apr 2015 #43
What feels better? Nuclear Unicorn Apr 2015 #44
Honestly, the money is just jarring. Behind the Aegis Apr 2015 #97
Congratulations! Zorra Apr 2015 #45
I've been cigarette free since Dec :) Marrah_G Apr 2015 #46
Good job!...nt Jesus Malverde Apr 2015 #47
30 years smoke free for me. There's no going back. randome Apr 2015 #48
congrats. yes, only tell supportive people if you plan a positive change in ur life. others Liberal_in_LA Apr 2015 #49
Congrats man! SusanCalvin Apr 2015 #50
Doesn't it feel great? NEVER go back. Once you learn to HATE cigarettes, valerief Apr 2015 #51
Congratulation! n/t JimDandy Apr 2015 #52
Huge congrats! My one year quit date is coming up in June. cbayer Apr 2015 #53
Congrats Behind the Aegis! Faux pas Apr 2015 #55
Congratulations! Be very proud of yourself for this accomplishment. tartan2 Apr 2015 #56
Congratulations! glinda Apr 2015 #57
Well buy a good cigar and celebrate. ;} whistler162 Apr 2015 #58
K&R… I regularly assist people who are ready for smoking cessation... MrMickeysMom Apr 2015 #59
You may have saved more than you think. Curmudgeoness Apr 2015 #60
Keep on with the quitting. stage left Apr 2015 #69
I have always been pretty healthy. Behind the Aegis Apr 2015 #98
Thanks for the advice. Curmudgeoness Apr 2015 #110
I made myself go outside to smoke. beam me up scottie Apr 2015 #114
Good job! Jack Rabbit Apr 2015 #61
Congratulations on a job well done! DawgHouse Apr 2015 #62
awesome... hopemountain Apr 2015 #63
Congratulations! noella17 Apr 2015 #64
Yippee! beam me up scottie Apr 2015 #65
Thanks (I am so glad your back!) Behind the Aegis Apr 2015 #99
I didn't tell anyone I was quitting. beam me up scottie Apr 2015 #112
Wish you all the best. joanbarnes Apr 2015 #66
I'm so Happy for you, BtA.. I know how hard it is! Cha Apr 2015 #67
congratulations! stage left Apr 2015 #68
Strong person The Jungle 1 Apr 2015 #70
I quit at age 39, more than 30 years ago. Tips from my experience: Jackpine Radical Apr 2015 #71
Big, Big Congrats to you BtA!! Sissyk Apr 2015 #72
Excellent! n/t eridani Apr 2015 #73
Congrats! BumRushDaShow Apr 2015 #74
May 28th will be one year smoke free NYFlip Apr 2015 #76
Congratulations! That is wonderful. mountain grammy Apr 2015 #78
Congrats! You did it! NYC_SKP Apr 2015 #79
I bought a car with my savings. Paid it off lat January. n/t Gore1FL Apr 2015 #80
I put mine in an account and spent it for the holidays. That was fun! Behind the Aegis Apr 2015 #102
That's wonderful! pacalo Apr 2015 #81
Thank you and keep up the good work! Behind the Aegis Apr 2015 #104
Good to hear! I quit in 2008 myself bhikkhu Apr 2015 #82
Congratulations! IrishEyes Apr 2015 #83
Go spend that money... 3catwoman3 Apr 2015 #85
Thanks for this thread...and thanks for all the other posts in it, too. DebJ Apr 2015 #86
Congratulations! ismnotwasm Apr 2015 #87
Thank you! Behind the Aegis Apr 2015 #101
Win The Day ! WheelWalker Apr 2015 #88
You've got something more valuable than $2,860 JayhawkSD Apr 2015 #89
Pat yourself on the back everyday because you deserve it! lexington filly Apr 2015 #95
Congrats! You might have saved yourself a bundle in medical bills, as well! Arugula Latte Apr 2015 #111
Wonderful! Congratulations! joeybee12 Apr 2015 #113
In April 2011, I quit smoking for a whole month, Stellar Apr 2015 #115
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