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Response to AsahinaKimi (Original post)

Thu Mar 22, 2012, 02:46 PM

2. You don't need to spend money on that gadget.

Before you eat a meal, get a large plate and fill it with lots of green salad, just green salad, then eat it. If you do that every single meal without fail, you will either lose weight or keep your weight under control.

It's a pretty sure thing.

Same principle as the OP. You think you are eating a lot. It looks like a lot, and on top of that, you have to chew a lot. It works.

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Arrow 2 replies Author Time Post
AsahinaKimi Mar 2012 OP
Duer 157099 Mar 2012 #1
LineNew Reply You don't need to spend money on that gadget.
JDPriestly Mar 2012 #2
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