General Discussion
In reply to the discussion: On Being Disabled [View all]Akoto
(4,266 posts)Do I believe some people are born with better pain coping mechanisms than others, or more sensitive to pain than others? Sure, I think that could be possible.
In my case, though, we know that there is a physical issue going on. By accessing my pelvic floor muscles (I'll spare you the gruesome details), chronic spasm is readily detected. It's like the bowl of muscle within your skeletal pelvic is clenched into a constant fist. That's my form of CPPS/PFD, but there are actually several. It's a very strange syndrome, and that has made it difficult to find a cure.
In addition to my pain medication, which I have no problems with taking, I also go to a psychiatrist who prescribes Valium and teaches me some relaxation techniques. Always tends to help.
Perhaps the best assistance after that is true, deep distraction. I'm a gamer, so if I really get into a game (or perhaps a good book or something) my mind will focus less upon the pain. To some extent, that means literally living in fantasy, but I'll do what works.