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DU Home » Latest Threads » Forums & Groups » Main » General Discussion (Forum) » Run while hunkering. Run ... » Reply #2

Response to certainot (Original post)

Wed Mar 18, 2020, 02:08 PM

2. I put my telenovela on the TV, set my phone timer for 20 minutes,

and jog around and back and forth across the living room. I figure that's got to be a mile at least (I'm old and slow) so I put it down on my Runkeeper as a mile. Whatever works, just do it.

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