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Jane Austin

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Member since: Thu Feb 26, 2004, 12:59 AM
Number of posts: 9,041

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My FitBit equivlent (made by Garmin)

Shows the quality and length of four kinds of sleep for each night.

It's been fascinating.

I have been surprised at how relatively low the number of deep sleep minutes I get is.

I get tons of REM sleep as well as of light sleep, but I only get around an hour of actually deep sleep - broken up into several episodes.

Yes. Take Bromelain (Pineapple enzyme) for pain.

It is amazingly effective (take more if it's not) doesn't have a bunch of side effects, and you can take a lot of it.

If you need it fast, Order it from Amazon and it should be delivered to you tomorrow.

It can be hard to find in stores.

https://www.amazon.com/NOW-Supplements-Bromelain-Proteolytic-Capsules/dp/B000I2028A/ref=pd_ys_c_rfy_rp_m_120_0?_encoding=UTF8&pd_rd_i=B000I2028A&pd_rd_r=702RXMAG8RXZZPTYBCBH&pd_rd_w=S8UkY&pd_rd_wg=XByBY&pf_rd_p=18c2b826-5d67-45b8-bd0f-5035fd478b7f&pf_rd_r=702RXMAG8RXZZPTYBCBH&psc=1&refRID=Y7JRKH1JE2YSBAR3PS0Q


Good luck.

That's beautiful!

Congratulations.

Yes, thank you!

n/t

Good luck

with your new meds.

OK, thanks.

We don't have Stop and Shops here.

Amen!

We can pick a good one from this field.

I'm curious about the brand name of the

apple butter you liked from the store.

Thanks!

I got overwhelmed.

How on earth do you decide - for a gift?

I sure remember.

He's a thug with a thug entourage.
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