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Exercise and Fitness (Group)

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"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 1964
"Friends recall Micah True: passionate and playful" 2 FailureToCommunicate Apr 2012 Apr 2012 0 2249
100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 3362
12 Types of Runners in GIFs— Which One Are You? 5 Raffi Ella Sep 2014 Apr 2018 0 3783
15 Habits of People Who Have Effectively Lost Over 20 – 30lbs and Kept it Off 14 Raffi Ella Apr 2014 Apr 2018 4 5366
1st 5K this past weekend? 2 Rambis Mar 2012 Mar 2012 0 1585
2/25/1927 4 rug Feb 2017 Feb 2017 3 2213
30 Butt Exercises. 4 Raffi Ella Apr 2014 Mar 2017 2 2640
50 ways to re-use your yoga mat 7 ZenLefty Feb 2012 Apr 2013 4 2951
52 Healthy Meals in 12 Minutes or Less 1 Raffi Ella Aug 2013 Aug 2013 1 2427
7 Ways to Become a Better Runner Without Running. 6 Raffi Ella Feb 2014 Sep 2019 0 6853
73-Year-Old Woman With a 20-Year-Old Body (w/video) 9 pacalo May 2012 Nov 2012 6 6063
A Fitbit Charge 2 question 12 SHRED May 2018 May 2018 0 2625
A very strange way to improve leg strenth, and get some exercize at the same time. 6 Stuart G Aug 2015 Apr 2018 1 3683
Actually, my biggest stumbling blocks right now are some health issues. 0 Denninmi Jun 2013 Jun 2013 0 1416
Always been a lurker 3 maddezmom May 2011 Dec 2011 1 1831
Alzheimer's risk lowered by any type of physical activity 1 LongTomH Apr 2012 Dec 2012 1 1595
Another 5K this weekend. I created a monster (refer to earlier thread, link in msg block) 1 bike man Mar 2013 Mar 2013 0 1392
Any avid hikers here? I am looking for a decent hiking gps. Lots out there but would like 11 rhett o rick May 2016 May 2016 0 2280
Any other swimmers here? Just got back into the pool after a hiatus. 3 UrbScotty Jan 2012 Feb 2012 0 2130
Any other yoga nuts in this group? 27 AllyCat Dec 2011 Mar 2012 0 5507
Any Pacemaker Friends In Here? 1 1983law Jan 2013 Jan 2013 0 1257
Any runners? 19 mama Dec 2011 Jan 2013 0 3896
Any senior runners/joggers here? 6 Peregrine Took Feb 2012 May 2013 0 2852
Any trades people here? 9 Tink41 Sep 2019 Sep 2019 2 2479
Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 2294
Anybody have any advice for staying motivated through a long term recovery? 6 mythology Jan 2015 Jun 2020 0 5762
Anyone else doing/done Insanity? 2 PeaceNikki Apr 2013 May 2013 0 1856
Anyone here ever done Red Cord? 4 maddezmom Jun 2013 Jun 2013 0 2258
Apple Watch 4 w/ ECG for a-fib -- A question 3 Beartracks Jan 2019 Mar 2019 1 2125
Atkins diet 26 Johnny2X2X Friday Friday 3 694
Back to beginning running. 2 Denninmi May 2013 May 2013 1 1645
Barbell incline bench press progress report. 9 bike man Jun 2013 Jun 2013 1 3547
Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 4 enough Nov 2014 May 2018 5 2998
Brooklyn Half Marathon checkin, results and analysis 1 sir pball May 2013 Oct 2016 0 2416
Can anyone tell me about yoga? 37 tridim Sep 2012 May 29 0 16888
Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 2657
Changing trainers. 4 Denninmi Jun 2013 Jul 2013 2 2022
Could listening to music make you fitter? 2 Raffi Ella Sep 2013 Sep 2013 0 2233
Do you carry any kind of protection when you exercise outside? 17 LeftofObama Jan 2013 Sep 2019 0 5755
Does anyone in... 0 onyourleft Jun 2015 Jun 2015 0 2205
Drugs or supplement regimes to reverse slowing down with aging? 6 triron Nov 2019 Jun 2020 2 6097
EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 2836
Ellipticals, anyone have one?.. 5 Maxheader Mar 2019 Apr 2020 1 3806
First bicycle ride in 15 months today. 5 Pinback May 25 May 25 8 832
First time here, hope it's right. If you miss eating french fries... 8 Mira Feb 2013 Mar 2013 0 2372
Forget Botox-wipe wrinkles from face with facial yoga 2 snagglepuss May 2013 May 2013 1 2408
Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 3482
Great way to store bikes - don't know where it is though 2 Mira Jul 2013 Jul 2013 1 2529
Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 1902
Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 2830
Has anyone tried the T-Tapp exercise DVDs? Any comments or reviews? 4 Nay Jul 2016 Apr 2017 0 2119
Hello group I didn't know existed 14 Capt. Obvious Apr 2016 Jan 2019 0 3392
Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 9589
Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 7356
How are you doing workouts these days? 16 TexasProgresive May 2020 May 2020 1 2443
How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 3067
How to do cardio workout properly? 7 SHRED Oct 2017 Nov 2017 1 2536
I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 2392
I am getting fitter but my bp went up??? 3 triron Feb 2018 Mar 2018 0 1804
I am looking for any info 2 Kali Jun 2016 Jan 2017 0 1971
I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 2286
I found an excellent series of exercise information books. UPDATED 3 bike man Feb 2013 Mar 2013 1 1687
I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 2934
I lost forty pounds! 13 MountCleaners May 2017 Apr 2018 22 6621
I love the gym I joined, but one thing bugs me. 5 Denninmi Dec 2012 Dec 2012 0 2050
I need to have a comprehensive training plan 7 Denninmi Jun 2013 Apr 2018 0 3573
I Retired In August - Put On 22 lbs Since & Am Considering Joining A Health Club..... 12 global1 Jan 2019 Jan 2019 1 2611
I signed up for 20 boxing lessons at a local gym. 0 Denninmi Feb 2013 Feb 2013 0 1246
I signed up for gym membership a week ago. 17 Neoma Jan 2012 Mar 2013 0 4887
I swear by these balance exercises. They are different from anything I have seen on YouTube 2 patricia92243 Mar 2015 Apr 2018 0 2794
I used to be an endorphin junkie. I was driven to exercise. This comic sums 0 alfredo Jul 2013 Jul 2013 1 1912
I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 4575
I work out but have high Blood Pressure 10 Xyzse Jan 2013 Jan 2013 0 2873
I've got GREAT NEWS for you if you like to do crunches to burn fat. 6 Zalatix Jun 2012 Mar 2013 0 2397
If you do morning workouts, what kind of breakfast do you usually eat before? 29 Taverner Jan 2013 May 30 0 18602
If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 2212
In all my DU years I'd never been in this forum. Very helpful 3 underpants Jun 23 Jun 24 2 1933
iTunes "Lose It" - App - amazing 1 katty Mar 2012 Apr 2012 0 1567
Just came home from using my bike 0 nadinbrzezinski Apr 2013 Apr 2013 0 1287
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