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Exercise and Fitness (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 19339
Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 2533
This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 2552
This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 1901
Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 2660
Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 7367
Winter running hats? 7 Rambis Nov 2013 Nov 2013 0 3532
Smoothie Recipes for Everything 18 Recipes to Make You More Awesome. 5 Raffi Ella Jun 2013 Oct 2013 5 2991
Shoes? Help!! 9 NMDemDist2 Jul 2012 Oct 2013 0 4124
Recipe: Chocolate Banana Breakfast Quinoa 1 Raffi Ella Aug 2013 Sep 2013 0 2881
Could listening to music make you fitter? 2 Raffi Ella Sep 2013 Sep 2013 0 2235
52 Healthy Meals in 12 Minutes or Less 1 Raffi Ella Aug 2013 Aug 2013 1 2436
That Sounds Awesome! 0 Raffi Ella Aug 2013 Aug 2013 0 1891
I used to be an endorphin junkie. I was driven to exercise. This comic sums 0 alfredo Jul 2013 Jul 2013 1 1915
The Terrible & Wonderful Reasons Why I Run Long Distances 3 sir pball Jul 2013 Jul 2013 1 2136
Great way to store bikes - don't know where it is though 2 Mira Jul 2013 Jul 2013 1 2531
Changing trainers. 4 Denninmi Jun 2013 Jul 2013 2 2027
Barbell incline bench press progress report. 9 bike man Jun 2013 Jun 2013 1 3562
Actually, my biggest stumbling blocks right now are some health issues. 0 Denninmi Jun 2013 Jun 2013 0 1419
Anyone here ever done Red Cord? 4 maddezmom Jun 2013 Jun 2013 0 2267
"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 1967
The 7-minute workout that is as beneficial as a long run and a weights session 3 snagglepuss May 2013 Jun 2013 0 2956
UPDATED Jun 7 I made an appointment with a body-builder/trainer to teach me the 14 bike man Apr 2013 Jun 2013 0 3288
Anyone else doing/done Insanity? 2 PeaceNikki Apr 2013 May 2013 0 1860
If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 2215
Forget Botox-wipe wrinkles from face with facial yoga 2 snagglepuss May 2013 May 2013 1 2410
Any senior runners/joggers here? 6 Peregrine Took Feb 2012 May 2013 0 2856
Back to beginning running. 2 Denninmi May 2013 May 2013 1 1649
Side stitch update 1 AngryOldDem Mar 2013 Apr 2013 2 1530
Just came home from using my bike 0 nadinbrzezinski Apr 2013 Apr 2013 0 1294
Zumba? A new app for smartphones helps you find classes 0 mnhtnbb Apr 2013 Apr 2013 0 1503
50 ways to re-use your yoga mat 7 ZenLefty Feb 2012 Apr 2013 4 2953
PSA - If you go to your local track to walk/jog/etc.. 2 sir pball Mar 2013 Mar 2013 0 1646
Another 5K this weekend. I created a monster (refer to earlier thread, link in msg block) 1 bike man Mar 2013 Mar 2013 0 1396
I signed up for gym membership a week ago. 17 Neoma Jan 2012 Mar 2013 0 4895
Muscle recovery suggestions? 16 noamnety Jun 2012 Mar 2013 0 4098
First time here, hope it's right. If you miss eating french fries... 8 Mira Feb 2013 Mar 2013 0 2374
I found an excellent series of exercise information books. UPDATED 3 bike man Feb 2013 Mar 2013 1 1689
I've got GREAT NEWS for you if you like to do crunches to burn fat. 6 Zalatix Jun 2012 Mar 2013 0 2399
UPDATE About six weeks ago my daughter (age 40) expressed interest in working 2 bike man Mar 2013 Mar 2013 3 1505
Need help with side stitches. 10 AngryOldDem Feb 2013 Feb 2013 0 2601
Low-carb diets may burn the most calories 11 wildeyed Jul 2012 Feb 2013 2 3552
No excuses not to workout! The ultimate in multitasking. 0 wildeyed Feb 2013 Feb 2013 0 1297
I signed up for 20 boxing lessons at a local gym. 0 Denninmi Feb 2013 Feb 2013 0 1249
The better half and I have started going to the local gymn 3 times a week 7 sad-cafe Jan 2013 Jan 2013 2 1975
The elliptical? 8 Lex Dec 2012 Jan 2013 0 2156
I work out but have high Blood Pressure 10 Xyzse Jan 2013 Jan 2013 0 2877
Any Pacemaker Friends In Here? 1 1983law Jan 2013 Jan 2013 0 1258
Any runners? 19 mama Dec 2011 Jan 2013 0 3899
I love the gym I joined, but one thing bugs me. 5 Denninmi Dec 2012 Dec 2012 0 2052
Alzheimer's risk lowered by any type of physical activity 1 LongTomH Apr 2012 Dec 2012 1 1596
What are your fitness goals and what's your plan to attain them? 31 ZenLefty Dec 2011 Nov 2012 0 6711
73-Year-Old Woman With a 20-Year-Old Body (w/video) 9 pacalo May 2012 Nov 2012 6 6068
This message was self-deleted by its author 12 silentwarrior Jun 2012 Oct 2012 0 3050
Wii Fitness Program 25 cbayer Jan 2012 Oct 2012 0 5533
Since July 4th I have dropped 15 lb and my resting heart rate has gone from 72 bpm to 56 bpm 4 Fumesucker Sep 2012 Sep 2012 2 2747
Yeah me! I just did my first marathon! (of course it was 4.4 miles daily X 6 days) LOL 0 hlthe2b Jul 2012 Jul 2012 1 1248
To Some Hindus, Modern Yoga Has Lost Its Way: NPR 3 ZenLefty Apr 2012 May 2012 0 1812
West Wing cast reunite to promote a simple cure all... 2 FailureToCommunicate May 2012 May 2012 0 1716
Minimum Effective Dose 9 noamnety Feb 2012 May 2012 5 4118
"Friends recall Micah True: passionate and playful" 2 FailureToCommunicate Apr 2012 Apr 2012 0 2253
iTunes "Lose It" - App - amazing 1 katty Mar 2012 Apr 2012 0 1570
This message was self-deleted by its author 2 Obamanaut Mar 2012 Mar 2012 0 1358
Spring Training 2 ZenLefty Mar 2012 Mar 2012 0 1528
1st 5K this past weekend? 2 Rambis Mar 2012 Mar 2012 0 1587
Any other yoga nuts in this group? 27 AllyCat Dec 2011 Mar 2012 0 5522
The 27 Rules of Conquering the Gym (WSJ) 8 petronius Jan 2012 Mar 2012 5 3321
Zombie Buffet 5K run 2 ZenLefty Mar 2012 Mar 2012 2 1866
NYT: Does Foot Form Explain Running Injuries? 1 ZenLefty Feb 2012 Feb 2012 0 1644
Any other swimmers here? Just got back into the pool after a hiatus. 3 UrbScotty Jan 2012 Feb 2012 0 2131
One the most informative articles I've read about 'killer' and 'benign' belly fat. 2 snagglepuss Dec 2011 Dec 2011 7 2627
Very interesting site about strengthening the ab muscle responible for holding in your gut. 3 snagglepuss Dec 2011 Dec 2011 1 2688
Always been a lurker 3 maddezmom May 2011 Dec 2011 1 1834
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