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Exercise and Fitness (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
7 Ways to Become a Better Runner Without Running. 6 Raffi Ella Feb 2014 Sep 23 0 4513
Any trades people here? 9 Tink41 Sep 8 Sep 15 2 544
The Best Time To Exercise (And The Benefits Of Scheduling Other Healthy Habits) 15 Raffi Ella Aug 2013 Sep 12 0 3322
If you do morning workouts, what kind of breakfast do you usually eat before? 20 Taverner Jan 2013 Sep 12 0 5679
Do you carry any kind of protection when you exercise outside? 17 LeftofObama Jan 2013 Sep 12 0 4255
Can anyone tell me about yoga? 27 tridim Sep 2012 Sep 12 0 6332
This message was self-deleted by its author 5 busterbrown May 2019 May 2019 0 678
Ellipticals, anyone have one?.. 3 Maxheader Mar 2019 Apr 2019 0 1024
Just saw part of an ad for The Mirror. OMG. Amazing! 6 Ilsa Mar 2019 Mar 2019 2 792
Apple Watch 4 w/ ECG for a-fib -- A question 3 Beartracks Jan 2019 Mar 2019 1 928
The Glamorous Grandmas of Instagram 3 saidsimplesimon Jun 2018 Jan 2019 4 1669
Hello group I didn't know existed 14 Capt. Obvious Apr 2016 Jan 2019 0 2148
I Retired In August - Put On 22 lbs Since & Am Considering Joining A Health Club..... 12 global1 Jan 2019 Jan 2019 1 1275
Anybody have any advice for staying motivated through a long term recovery? 2 mythology Jan 2015 Sep 2018 0 1418
Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 4 enough Nov 2014 May 2018 5 1963
A Fitbit Charge 2 question 12 SHRED May 2018 May 2018 0 1472
Sensory deprivation floatation tank experience? 9 flibbitygiblets Apr 2018 Apr 2018 1 1474
Locut0s' walking/exercise log. 6 Locut0s Jul 2013 Apr 2018 0 2925
US gymnast shares secret: drinking yerba mate 5 forest444 Jul 2015 Apr 2018 0 2545
15 Habits of People Who Have Effectively Lost Over 20 – 30lbs and Kept it Off 14 Raffi Ella Apr 2014 Apr 2018 4 4065
12 Types of Runners in GIFs— Which One Are You? 5 Raffi Ella Sep 2014 Apr 2018 0 2932
Seduced by the Illusion: The Truth About Transformation Photos 9 LeftofObama Jul 2013 Apr 2018 0 4100
I swear by these balance exercises. They are different from anything I have seen on YouTube 2 patricia92243 Mar 2015 Apr 2018 0 1849
I need to have a comprehensive training plan 7 Denninmi Jun 2013 Apr 2018 0 2832
So I kinda need some help getting back in shape 4 Arcanetrance Oct 2013 Apr 2018 0 2243
Terrific site for stretching and flexibilty exercises as well as info 5 snagglepuss Jan 2012 Apr 2018 2 2981
Shoulder pain. It feels 20 times better when I hang 17 Aerows Jul 2014 Apr 2018 1 2996
Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 2694
A very strange way to improve leg strenth, and get some exercize at the same time. 6 Stuart G Aug 2015 Apr 2018 1 2808
I lost forty pounds! 13 MountCleaners May 2017 Apr 2018 22 5711
Just want to make sure you all know about the myfitnesspal hack (Under Armour): Change password! 0 hlthe2b Mar 2018 Mar 2018 0 779
Why some people find exercise harder than others 0 IronLionZion Mar 2018 Mar 2018 1 1114
I am getting fitter but my bp went up??? 3 triron Feb 2018 Mar 2018 0 1167
What's a good site to find a personal trainer? 4 Bleacher Creature Jan 2018 Jan 2018 0 1122
How to do cardio workout properly? 7 SHRED Oct 2017 Nov 2017 1 1902
Looking for a chest and wrist heart monitor suggestions 3 SHRED Oct 2017 Oct 2017 0 1868
Has anyone tried the T-Tapp exercise DVDs? Any comments or reviews? 4 Nay Jul 2016 Apr 2017 0 1417
Orange theory fitness 5 MaggieD Jul 2016 Mar 2017 0 2033
30 Butt Exercises. 4 Raffi Ella Apr 2014 Mar 2017 2 2005
Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 2208
2/25/1927 4 rug Feb 2017 Feb 2017 3 1550
I am looking for any info 2 Kali Jun 2016 Jan 2017 0 1360
Brooklyn Half Marathon checkin, results and analysis 1 sir pball May 2013 Oct 2016 0 1853
Study shows exercise won’t cause you to forget things 2 TexasTowelie Aug 2016 Sep 2016 1 1623
I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 1744
Any avid hikers here? I am looking for a decent hiking gps. Lots out there but would like 11 rhett o rick May 2016 May 2016 0 1308
Looking for healthy turkey in the deli section. Not processed or at least low processing. 6 rhett o rick Apr 2016 Apr 2016 0 1764
Study: Kids Bullied in Gym, Sports Avoid Future Activity 7 radicalliberal Jul 2014 Feb 2016 0 1986
Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 1724
EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 2190
Me at 70 4 DavidDvorkin May 2014 Aug 2015 3 2566
Does anyone in... 0 onyourleft Jun 2015 Jun 2015 0 1474
Manipulation Under Anesthesia for shoulder? Anybody ever had one? 5 woodsprite Jun 2015 Jun 2015 0 2328
I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 3678
Ten Essentials Exercises for Strength and Flexibility 5 PNW_Dem Jun 2014 Apr 2015 6 2629
My new Favorite Dinner: Sauteed Kale. 5 Raffi Ella Feb 2014 Feb 2015 1 2281
The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 4469
Q: I shouldn't do lunges or squats because of my knees (both have torn meniscus) - so 5 Nay Oct 2014 Nov 2014 0 2002
I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 2251
Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 1356
I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 1702
Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 2877
100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 2566
Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 9009
How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 2504
The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 2493
Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 2130
Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 18351
Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 1914
This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 1992
This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 1369
Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 2105
Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 5607
Winter running hats? 7 Rambis Nov 2013 Nov 2013 0 2872
Smoothie Recipes for Everything – 18 Recipes to Make You More Awesome. 5 Raffi Ella Jun 2013 Oct 2013 5 2452
Shoes? Help!! 9 NMDemDist2 Jul 2012 Oct 2013 0 3465
Recipe: Chocolate Banana Breakfast Quinoa 1 Raffi Ella Aug 2013 Sep 2013 0 2332
Could listening to music make you fitter? 2 Raffi Ella Sep 2013 Sep 2013 0 1897
52 Healthy Meals in 12 Minutes or Less 1 Raffi Ella Aug 2013 Aug 2013 1 2029
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