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Sun May 21, 2017, 07:36 PM

So my wife and I just did our first session at the local planet fitness

And mentally, I feel so clear.

I can notice it as clearly as I first noticed the effects of veganism.

There's no odd thoughts invading. There's no paranoia. No self hatred. No anger. Everything is clear.

And everything makes sense.

That was good for me. So good.

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Reply So my wife and I just did our first session at the local planet fitness (Original post)
retrowire May 2017 OP
bettyellen May 2017 #1
enough May 2017 #2
CaliforniaPeggy May 2017 #3

Response to retrowire (Original post)

Sun May 21, 2017, 07:48 PM

1. Good for you!

 

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Response to retrowire (Original post)

Sun May 21, 2017, 07:52 PM

2. So glad you had fun. That's the thing that will keep you going back! NT

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Response to retrowire (Original post)

Sun May 21, 2017, 07:56 PM

3. That is great!

These are the benefits of working out.

Sounds like you are on the right track!

You have just taken a huge step towards vibrant health, both physical and mental.



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