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Tue Feb 11, 2014, 02:33 PM

My new Favorite Dinner: Sauteed Kale.

I tried a new recipe last night and it is SO Good and SO easy!

I just added a little olive oil to a wok let it get hot and added some chopped garlic. I let that cook about a minute and a half. Then I added some kale, about 2 cups(4 big stalks) and tossed it around in the olive oil to coat added some salt and pepper and cajun seasoning and stirred it constantly, when the oil was gone I poured in about 1/4 of a cup of water and covered it for a couple of minutes until it was wilted and really hot.

Then I put it in a big bowl topped it with some crushed almonds, crumbled bacon and parmesan cheese and a little hot sauce. OMG. SO GOOD.

You could use any seasoning/ topping you want with this. I don't think you could go wrong with this as a base for almost any flavoring. You could even add meat and put it over pasta. I'm going to do that next time: sliced pork with bow tie pasta.

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Reply My new Favorite Dinner: Sauteed Kale. (Original post)
Raffi Ella Feb 2014 OP
JeniferHuston Oct 2014 #1
briancphy Feb 2015 #2
gopiscrap Feb 2015 #3
hlthe2b Feb 2015 #4
dreambeliever Feb 2015 #5

Response to Raffi Ella (Original post)

Tue Oct 14, 2014, 03:00 AM

1. Cool

 

Kale is a good choice to lose weight!

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Response to Raffi Ella (Original post)

Mon Feb 9, 2015, 10:27 AM

2. Sounds good

I'll have to give this a try. I'm always looking for alternative veggie recipes for dinner and whatnot. Steamed broccoli gets old fast...

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Response to briancphy (Reply #2)

Mon Feb 9, 2015, 08:04 PM

3. Welcome to DU

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Response to Raffi Ella (Original post)

Wed Feb 11, 2015, 11:14 AM

4. Heavens! That sounds good.

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