Want to Live Longer? Eat Whole Grain Foods, Suggests New Harvard Study

[Warren Stupidity]

A new Harvard research has revealed that eating whole grain foods such as porridge may increase longevity.

Many dieticians and healthcare professionals recommend consuming whole grain food items to keep healthy and stay away from various medical conditions such as type 2 diabetes, cancer and cardiovascular diseases. However, researchers at the Harvard School of Public Health, Boston, suggest that there is a link between eating whole grain foods and living long.

http://www.techtimes.com/articles/24824/20150106/want-to-live-longer-eat-whole-grain-foods-suggests-new-harvard-study.htm

those fucking hippies, goddamn them, were right about just about everything. Now shutup and eat your porridge.

[brooklynite]

1. Thanks - I'll wait for the NEXT medical study which will tell us to eat chocolate and fried foods...

[Warren Stupidity]

2. chocolate in moderation, especially dark chocolate, is good for you

fried foods: you are going to be waiting a very long time.

[tridim]

4. You should do a little research on coconut oil.

It is VERY good for you. I haven't eaten any unhealthy fried food in years.

Sugar, breading and cheap vegetable oil are what makes deep frying unhealthy.

[mucifer]

3. I'm a vegan. But, I don't want to live a long life .

I guess I will keep eating french fries and falafel.

[newfie11]

5. This old hippy never stopped eating like that

I was raised with parents that believed in Adele Davis. Yeah I know that's a bad word today, but proof in the pudding goes a long way. I've 3 very healthy kids in their 40's now, my husband near 80 and me near 70.
So say what you will, she worked for this family.

[HockeyMom]

6. Garlic and Red Wine

from my culture. TASTY too.