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Japan's oldest fitness trainer in her 90s. Prepare to get inspired! (Original Post)
jmbar2
Apr 2021
OP
That is incredibly inspiring!
spinbaby
(15,073 posts)2. The older you are, the more important exercise is
Im approaching 70 and have become acutely aware of the fact that Im in the use it or lose it age group.
Amazing!
wendyb-NC
(3,250 posts)4. Wow, she's wonderful.
I am, inspired by her! She does not look like most 90 year old people, she is beautiful, steady, limber and obviously strong. Thank you for posting Jamar2.