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2. She's destroyed her hamstrings by perpetually wearing 5" heels and it hurgs to stand flat-footed.
I know people who cant wear flat shoes for very long because the big tendon is used to their feet being unnaturally positioned due to high heels. They get cramps in their calf muscles.
and all she ever wore were 1.5" heels. But she couldn't even wear slippers in her later years because it hurt too much!
You wear only high heels for years and if they are very high. Short heals dont have as drastic an effect.
Most professional women who wear high heals usually take them off and wear running shoes before work and during lunch and when theyre at their desks.