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shadowknows69 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:18 PM
Original message
Actually I'm deleting most of this post
Edited on Tue Apr-10-07 07:48 PM by shadowknows69
Too negative. My spirit guides are screaming at me.
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lonestarnot Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:22 PM
Response to Original message
1. So when is it scheduled?
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shadowknows69 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:47 PM
Response to Reply #1
5. cat scan on my chest and probably my thyroid bloodwork in a week
have to make my throat probe appointment yet. can't even seem to get busy on my original problem. just keep finding new ones. I expected as much.
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lonestarnot Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:51 PM
Response to Reply #5
7. Damn. I feel your anxiety. Try to not think about it until the tests are completed.
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uppityperson Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:59 PM
Response to Reply #5
8. MrUP had problems swallowing also.
His thyroid was very enlarged. I hope you find something to give you relief. Peace and best.
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ayeshahaqqiqa Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:30 PM
Response to Original message
2. Ya Shafee Ya Kafee
Do you ever do breath practices? I've found with me that they have lowered my blood pressure and can help keep me calm. And best of all, they are FREE!

Take a deep breath and let it out as a sigh.

Breathe in to a steady count of 4
Breathe out to a steady count of 4

That's all there is to it. I visualize everything inside "calming down" as I do this breath, and if my mind gets on something else, I go back to this breath. Usually when you are worried or anxious, your breath pattern is either too fast or way too slow. Evening out the breath can help keep you calm. If you have a phrase to use with the count, do so: if not, say something like "getting better"-and see yourself getting better with each breath. Or you may borrow my phrases: Toward the One (on the outbreath) United with All (on the inbreath).

Hey, it might look like it is silly to do this, but what the hey--it doesn't cost anything to try. And if it makes you feel even a little bit better, all to the good!
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shadowknows69 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:46 PM
Response to Reply #2
4. You're right Aye
and I know this. I am a student of magick, or was anyway once long ago it seems, I know what i need to be doing and I shall.
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ayeshahaqqiqa Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:49 PM
Response to Reply #4
6. Then blessed be
to you! And know that I'm sending Light and Love your way right now.
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Cabcere Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 07:30 PM
Response to Original message
3. ...
:hug: :hug: :hug: Sending good vibes your way, my friend. :grouphug:
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Hissyspit Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:03 PM
Response to Original message
9. 'salright. Just hang in there.
Things will be o.k. Nothing wrong with the power of negative thinking, but make sure it leads to the power of positive action.

P.S. Did you see my 'herding cats' post response? Check your MY DU.

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shadowknows69 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:07 PM
Response to Reply #9
10. sure did hissy
you think I wouldn't keep checking on how the great and powerful hissyspit would reply? I've been a fan for some time.
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shadowknows69 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:08 PM
Response to Reply #10
11. and i responded
I called you a crazy cat person. B-)
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Hissyspit Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:18 PM
Response to Reply #11
12. I see!
In my defense, I didn't actually go out and consciously GET them. They have all been delivered unto me against my will. But I wouldn't trade in one of them.

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Hissyspit Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:20 PM
Response to Reply #10
13. Thanks!
I didn't know I was great and powerful, though. Just a guy from ArKANSAS. (Currently in NC.)

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shadowknows69 Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:28 PM
Response to Reply #13
14. Your words on DU are consistently great and powerful
n/t
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Ediacara Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-10-07 08:59 PM
Response to Original message
15. Locking
Since the original OP has been deleted by the poster.
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