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Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group Donate to DU
 
Rising Phoenix Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jan-11-08 07:19 AM
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couldn't be more pleased
lost another pound on Nutrisystem, and that was a weigh in with clothes on.....:woohoo:

the best benefit....I'm learning to eat only when I'm hungry. Eating to live not living to eat. The food is ok, but not so great that you would want to munch on it in between meals.....so the temptation is gone in that way, plus it fills me up so I don't want to snack on the food my mom and sister have in. High hopes....my first goal is 130 lbs. by my birthday in July. After that I want to get down to 115. My sister is on a diet too, though she has much less weight to lose.....for my birthday, as a reward for reaching our goals, we are going to a spa, nails, facials, new hair, the works. I am also getting a cool tattoo on my (soon to be) toned upper arm. I also have my bikini picked out. This is all a really good incentive to stick to my plan.
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Broken_Hero Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-12-08 02:39 AM
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1. Good job, :)
:thumbsup: Keep up the good work, :D
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Longhorn Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jan-12-08 10:22 AM
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2. Congratulations!
The rewards are a good idea, too. :hi:
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