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Wed, 6/2/10: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-02-10 11:27 AM
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Wed, 6/2/10: I worked out today--did you?
It's been forever.

But it dawned on me that working out made a big difference (a positive difference) in a lot of ways.

So...

35 minutes on the elliptical
free weights and machines for an upper-body weight workout

and a really good stretch.
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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jun-07-10 12:01 PM
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1. Great work! I need to
I'm stuck at the moment because they closed down my tumble-down YMCA branch for renovations. :-(

It's harder to get to another location further into town now. :-(
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