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Wednesday, May 27, 2009 - Daily Workout

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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-27-09 08:39 PM
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Wednesday, May 27, 2009 - Daily Workout
Back at it today.

Upper and lower body weights and HIIT.

I was mildly surprised I hadn't lost any muscle tone after laying off for a week. :P

How did you do?

:-)
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AllieB Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-27-09 08:52 PM
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1. Lower body. Moderate squats, hammies etc.
I'll probably be sore tomorrow. :-)
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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-27-09 09:48 PM
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2. Weights are teh awesome
:bounce: :bounce:

:bounce: :bounce:
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