Monday, 8/28: I worked out today--did you?

MissMillie

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Mon Aug-28-06 08:06 AM
Original message

Monday, 8/28: I worked out today--did you?

:hi: Hi gang!

Yet another attempt to get back on track. I did 60 minutes on the elliptical machine and then did 1/2 my usual ab routine.

How did you make out today?

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Rainbowreflect

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Mon Aug-28-06 01:43 PM
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1. I did kick boxing, pilates & yoga this morning.

And I just got back from a lunch walk. It is such a nice, cool day today!

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GardeningGal

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Mon Aug-28-06 06:59 PM
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2. I did!

An hour on the treadmill. Couldn't do the elliptical today because I was too tired from using it this weekend.

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MemphisTiger

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Tue Aug-29-06 08:23 AM
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3. Deadlifts, bent bb rows, and bb curls

First time starting deadlifts. Did 5 sets of 12,10,8,6,12. Felt pretty good. I need to work on my form

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