Tuesday, 6/20: I worked out today--did you?

[MissMillie]

:hi: Good morning!

Today, I did a lengthy ab routine, and then spent 15 minutes on the rowing machine and 25 minutes on the elliptical machine (interval program).

How did you folks make out?

[swimboy]

1. Yeah, I got out of bed and swam!

I've been swimming really regularly and it's feeling great!

:hi:

[terrya]

2. Will work chest, legs and abs later this afternoon.

When I get home. :-)

[vikegirl]

3. some upper body work and

Step Blast :-)

[GOPisEvil]

4. The usual...30 minutes of cardio this morning.

:hi:

[City Lights]

5. 50 minutes on the elliptical.

I burned 270 calories.