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Sunday, 4/23: I worked out today, did you?

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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Apr-23-06 09:02 AM
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Sunday, 4/23: I worked out today, did you?
Lower body weights, then some cardio.
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Langis Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Apr-23-06 01:59 PM
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1. Back and triceps
and a bit of cardio
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Apr-23-06 02:07 PM
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2. 10 mile bicycle ride, nothing else.
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Kathleen04 Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Apr-23-06 07:51 PM
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3. 20 mins HIIT cardio
on the elliptical.
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