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Friday, 2/3: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 11:47 AM
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Friday, 2/3: I worked out today--did you?
:hi: Good morning gang!

I did my ab routine this morning and didn't have very much trouble at all--a little pain on the ab nitro machine, but I lowered the weight and felt better about it.

Then I went up to the track and jogged 3 miles. I didn't time it this morning. I just wanted to run and enjoy the feeling of running.


How did you all do?
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 05:12 PM
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1. yes!
modified :-)
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 05:16 PM
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2. Yes, I did
Edited on Fri Feb-03-06 05:17 PM by usnret88
40 minutes on the road on bicycle, then 8 sets each of 5 different exercises with free weights, 10 reps per set. Wanted to go longer on bicycle, felt good, but started raining on me and I hate riding in the rain so I went home.
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Longhorn Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 05:41 PM
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3. A whopping 100 minutes on the elliptical! n/t
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crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 07:55 PM
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4. I went to hot yoga for the first time in a week.
Felt great, did about 90% of the class, and now I am JUST WIPED! :D
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 08:01 PM
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5. Now that I'm working, I have to get back to my old schedule.
No gym for me today - I'll be there tomorrow as usual.
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crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 08:17 PM
Response to Reply #5
6. Hey, you're working?
Good for you, is this part of your school or an new job?
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-03-06 08:59 PM
Response to Reply #6
7. New job.
A 6-month temp gig with a really solid employer.
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