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but you should ask a doctor or pharmacist about it. In this case, that's not just a standard disclaimer; you really should ask someone knowledgeable.
Hyaluronic acid.
It's naturally present in all sorts of connective tissue, but particularly in joints, because it holds a lot of water. So it keeps synovial fluid in joints to lubricate them. Doctors have been injecting it (directly into joints, I think, but not sure of that) for a long time, after joint surgery. However, they thought that it couldn't get through the stomach so they never tried oral doses of it, until very recently. Recently, they changed their thinking on that and decided that a reasonable amount of it does in fact get thru the stomach and into the bloodstream. So now there are supplements available in health food stores.
Recently I had a torso x-ray (for completely unrelated reasons) and the radiologist noted "degenerative changes in the spine." Since I'd been starting to have back pain and stiffness that seemed to be lasting quite awhile, I asked my doc about it, and he said "arthritis," kind of dismissively like I should expect that at my age.
I read somewhere about hyaluronic acid, and one day while picking up a prescription at the pharmacy, I noticed some on display by the pick-up counter, so I decided to try it. Within two or three days, I felt significant improvement, in a week my back felt almost normal, and in several weeks my mobility and comfort felt virtually completely normal. (I've also been taking glucosamine/chondroitin for awhile and also doing yoga and stretching. I'd been experiencing very, very slow improvement, but when I started the HA, the improvement was quick and dramatic.)
The stuff is apparently becoming quite popular because there are numerous makers of it and health food stores still can't keep it on the shelf. I normally have to go two or three times before they have it in stock, so apparently people are buying it a lot.
Okay, now here's why I say, really do ask someone who knows about it. You mentioned "RH" and I took that to mean rheumatoid arthritis, as opposed to osteoarthritis, although I don't really know if that's what you meant. After you started this thread, I googled hyaluronic acid and arthritis and found medical journal articles about hyaluronic acid levels and rheumatoid arthritis that frankly had so many words whose meaning I didn't know, that I couldn't tell if they were saying that high levels of it seemed to be good or bad for rheumatoid arthritis, or even if they were saying either.
I will also suggest that, if you do try it and it doesn't help, try one more brand. I got immediate improvement on the first try, but when I tried a different brand, I regressed. Back to the original brand, good again. Tried a third brand, still good. Fourth brand, still good. I don't know if I got one bad batch, or if it's a different form, or a different source or what, but one just didn't work.
Oral usage of it is so new that it's not even in any of my supplements and natural medicine books.
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