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They say a nap is supposed to make one feel better, right?

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Deja Q Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Aug-21-06 07:59 PM
Original message
They say a nap is supposed to make one feel better, right?
A nice little 30 minute light snooze. So light I could hear the phone ring; twice.

I wake up with a sweaty brow, dizzy, and just about as tired as before. x( Grumble.

Hurry up bedtime...

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reyd reid reed Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Aug-21-06 08:01 PM
Response to Original message
1. Almost never works for me, either
I usually wake up more tired and irritable than I was before I napped.

Sleep really is overrated.

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FILAM23 Donating Member (344 posts) Send PM | Profile | Ignore Mon Aug-21-06 09:26 PM
Response to Original message
2. They do
if they are the right length. Cabn not be too short or too long.
A good 15minute power nap does me good.
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