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KEGELS! Poodles and Cats are doing KEGELS!!!

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youthere Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-21-05 04:09 PM
Original message
KEGELS! Poodles and Cats are doing KEGELS!!!
The moms out there know what I'm talking about.
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Arugula Latte Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-21-05 04:39 PM
Response to Original message
1. The stealth exercise ...
When you sneeze after having a baby you'll wish you did more!
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iconoclastic cat Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-21-05 05:34 PM
Response to Reply #1
2. Wha....?
Edited on Wed Sep-21-05 05:35 PM by iconoclastic cat
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Arugula Latte Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Sep-21-05 09:08 PM
Response to Reply #2
3. Okay, you're going to force me to spell it out?
:blush: ... ;)

Ahem. Kegels are exercises expectant moms are urged to do to strengthen their, um, inner pelvic area. It's a sort of internal squeeze-hold-and-release thing. Women who give birth stretch that area out, as you can imagine. So, many women who sneeze shortly (or not so shortly) after childbirth experience a bit of incontinence w/ the sneeze. Sometimes it doesn't even take a sneeze. I noticed they're now even marketing a type of sanitary pad for new moms for this reason. Anyway, Kegels are supposed to help prevent that type of condition ...

Too much information ??



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iconoclastic cat Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 06:21 AM
Response to Reply #3
5. Ah, I did not know that. Thanks for the information.
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zanne Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 08:17 AM
Response to Reply #3
7. Well done, Oregonian.
Good explanation of a delicate subject.
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Arugula Latte Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 12:37 PM
Response to Reply #7
8. Thanks.
Some days you never know what's going to come up on DU! :hi:
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youthere Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 12:41 PM
Response to Reply #3
10. Bravo. Well put.
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sui generis Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 01:05 PM
Response to Reply #3
14. actually anyone can do a kegel
for guys it's the same group of muscles used ending a good urinary or bowel movement, commonly known as "squeezing off".

Yes I went there.

:hide:



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raptor_rider Donating Member (517 posts) Send PM | Profile | Ignore Wed Sep-21-05 09:27 PM
Response to Original message
4. Very Important For S.E.X.
especially during!!! Give the man a experience!!!

:spank:


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ContraBass Black Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 08:08 AM
Response to Original message
6. But how do you know they're doing it?
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Arugula Latte Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 12:45 PM
Response to Reply #6
11. You don't. That's why it's the stealth exercise.
.
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sui generis Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 12:40 PM
Response to Original message
9. Kegels aren't just for breakfast anymore, you know.
-Emily Latilla
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tatertop Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 12:50 PM
Response to Reply #9
12. Kegels - sounds like a pastry.
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youthere Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Sep-22-05 12:59 PM
Response to Reply #12
13. MMM..Kegels with Cream Cheese.
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