I fell like I'm 155 and help?

[serryjw]

My arthritis hurts from head to toe 3 days before the weather changes. My breathing is lousy due to asthma. There are days walking 3 blocks is too much. On top of all this my esophagus is so inflamed I have a world class case of acid reflux..........HELP. I will not take meds. I will listen to anything else recommended.

[Elidor]

1. DGL for the reflux

Get it at the health food store. Some brands taste shitty, and other brands taste really shitty. 5 tablets a day until your symptoms recede, then a maintenance dose of three a day for several months. It works.

DGL=De-glycerhizzinated Licorice Root Extract

[serryjw]

4. Now that's good news

I will go tomorrow. The damn asthma has inflamed my esophagus and nothing I eat does not bring me discomfort.


And my walking ONLY 3 blocks has put 20 lbs on me since the election and I miss my walks. That was the only thing that brought me peace.

[alittlelark]

2. Get thee to a holistic practitioner

I use one, but cannot give any advice.

[Floogeldy]

3. You can actually walk three blocks?

You're ahead of me.