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Reply #120: By itself, at 678 calories, it is not too bad by itself as a lunch [View All]

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Home » Discuss » Archives » General Discussion (1/22-2007 thru 12/14/2010)

FarCenter

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Mon Aug-17-09 09:23 AM
Response to Reply #77

120. By itself, at 678 calories, it is not too bad by itself as a lunch

Edited on Mon Aug-17-09 09:24 AM by FarCenter

Anything else on the menu at Buger King makes the nutrition go downhill.

It is a little high in sodium, but not outrageously so. The sodium is probably not in the bun; more likely in the sauce.

If HFCS is used in baking, it is probably HFCS 42, which is 42% fuctose. This is better than cane sugar (sucrose), which is 50% fructose.

http://www.nutritiondata.com/facts/fast-foods-generic/9280/2

http://en.wikipedia.org/wiki/High-fructose_corn_syrup

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