You are viewing an obsolete version of the DU website which is no longer supported by the Administrators. Visit The New DU.
Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Reply #64: I won't touch that shit with a 20 foot pole, anymore. [View All]

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
This topic is archived.
Home » Discuss » Archives » General Discussion (1/22-2007 thru 12/14/2010) Donate to DU
Warren DeMontague Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jun-22-09 05:29 PM
Response to Original message
64. I won't touch that shit with a 20 foot pole, anymore.
I gave up most of it not long after my 30th birthday, along with making other lifestyle changes.

Haven't eaten red meat in years, much less a fast food burger, although I admit to occasionally being tempted by In & Out.

No overly processed foods, bleached grains, High Fructose Corn Syrup or hydrogenated oils. No shitty preservatives or crappy mass-produced snacks. No soda, sugary drinks or heavy sugar foods in general. My drinks of choice are coffee and tea, preferably green and unsweetened.

Mostly, now, I eat lower on the food chain, no fried food, not a whole lot of dairy (nonfat milk in lattes being the exception) .. I eat organic whenever possible, free range or sustainable fish & poultry. I had a year or so where I was completely vegetarian but that didn't last.

In the long run, though, it's been years since I overhauled my diet and I can honestly say that, along with regular exercise, it's made all the difference in the world. I'm in better shape than I was when I was 25, and I feel great.
Printer Friendly | Permalink |  | Top
 

Home » Discuss » Archives » General Discussion (1/22-2007 thru 12/14/2010) Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators


Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC