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Reply #9: Yes, exercise is saving my life. [View All]

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Quantess Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jul-19-08 04:41 PM
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9. Yes, exercise is saving my life.
Ironically, I feel better now that I'm NOT on an antidepressant anymore! I am jogging/running again, like I always did before I got hooked on Effexor. The Effexor made me physically lazy. It took away my motivation to exercise.

The physical exercise is doing more for my mood than the medication did. I have so much more energy now that I'm getting in shape.
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