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Reply #2: I knocked trans fats out of my diet a few years ago [View All]

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Home » Discuss » Archives » General Discussion (01/01/06 through 01/22/2007)

CountAllVotes

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Thu Jun-29-06 03:07 PM
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2. I knocked trans fats out of my diet a few years ago

Edited on Thu Jun-29-06 03:09 PM by CountAllVotes

The doctor was telling me I was turning into a borderline diabetic! Scared the hell out of me!

So, I knocked out all trans fats from my diet.

Blood sugar is now at 85.

I still eat foods like chips, cookies, etc. but I read the labels and only buy things that say trans fat = 0; organic if possible. I have yet to find an organic product that has trans fats. :)

It is a real shocker isn't it?

These trans fats are deadly I have NO doubt!

:kick:

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